Julie Phelan PhD, LAC

A list of some of my favorite foreign-language emotion words for which there is no English equivalent

Descriptions of visualization techniques that seem to work well for many of my clients.

The neurobiology underpinning the placebo response. Super geeky but interesting (imho).

A pretty extensive list of things to try to better manage chronic pain. Includes techniques to try in the moment, as well as longer-term projects.

A very nerdy summary of the neurobiology of trauma and how it impacts counseling.

A "psychosensory" technique that might be useful for reducing distress associated with traumatic memories. TBD.