The neurobiology underpinning the placebo response. Super geeky but interesting (imho).

A pretty extensive list of things to try to better manage chronic pain. Includes techniques to try in the moment, as well as longer-term projects.

A variety of ways to activate the vagus nerve and shift out of fight or flight towards a calmer state of being.

A very nerdy summary of the neurobiology of trauma and how it impacts counseling.