Interoception Vocab
Updated: Jun 18
Words that are used to describe inner body sensations. What'd I forget?
Achy | Full | Searing |
Airy | Fuzzy | Shaky |
Alive | Goose Bumpy | Sharp |
Bloated | Gurgling | Shimmering |
Blocked | Hard | Shivery |
Breathless | Heavy | Shuddering |
Brittle | Hot | Silky |
Bubbly | Icy | Smooth |
Burning | Intense | Soft |
Buzzing | Itchy | Sore |
Chilled | Jagged | Spacious |
Churning | Jerky | Spasming |
Clammy | Jittery | Squeezing |
Clenched | Jumbly | Stabby |
Closed | Jumpy | Sticky |
Cold | Knotted | Stiff |
Congested | Light | Still |
Constricted | Limp | Stinging |
Cool | Loose | Stretchy |
Cozy | Nauseous | Stringy |
Cramped | Numb | Strong |
Damp | Open | Suffocating |
Dense | Paralyzed | Sweaty |
Dizzy | Pins and needles | Tender |
Dull | Pounding | Tense |
Elastic | Pressure | Thick |
Electric | Prickly | Throbbing |
Empty | Puffy | Tickly |
Energized | Pulled | Tight |
Expanding | Pulsing | Tightness of skin |
Faint | Quaking | Tingling |
Flaccid | Quiet | Trembling |
Floaty | Quivering | Twitchy |
Fluid | Radiating | Vibration |
Flushed | Ragged | Warm |
Fluttery | Raw | Weak |
Frantic | Rolling | Wobbly |
Frozen |